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Elite Performance Intelligence

Democratizing world-class human performance tracking and multimodal AI coaching for elite athletes.

Active Performance

Track every move with precision using our multi-modal activity agents.

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Multi-Sport Tracking

Specialized modes for Running, Walking, Biking, and HIIT workouts.

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Step Dynamics

Advanced algorithms estimate stride count and cadence for optimal efficiency.

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Live Telemetry

Real-time monitoring of pace, distance, heart rate zones, and calorie burn.

Intelligent Training

Your personal AI coach builds and adapts plans just for you.

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Adaptive Plans

Generate custom 8-16 week training schedules for 5Ks, Marathons, and more.

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AI Coach

Get real-time audio cues and post-workout analysis from your digital coach.

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Progress Analytics

Visual insights into your training load, consistency, and performance trends.

Metabolic IQ

Track real-time physiological stages like Insulin Drop, Ketosis, and Autophagy.

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Fasting Stage Tracking

Real-time tracking of Insulin levels, Ketosis, and Autophagy cycles as you fast.

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IQ Pulse & BP Sync

New: Monitor your heart rate and estimated Blood Pressure directly through your mobile camera.

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Background Step Agent

Acts like a smart-ring, persisting your daily steps in the background whether the app is open or not.

Social Community

Connect, compete, and share with a global network of athletes.

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Friends System

Follow friends, view their activities, and stay motivated together.

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Leaderboards

Compete on weekly Distance and Step leaderboards for top rankings.

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Social Feed

Share photos/videos and comment on activities in real-time.

IQ Voice Assistant

Hands-free elite coaching with our conversational verbal assistant.

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Verbal Feedback

IQ talks back to you, confirming your commands and providing status updates out loud.

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Intelligent Intents

Command 'Start 18h fast' or 'Pause run' and stay focused on your performance.

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Cognitive Control

Open journals, search stats, or log hydration using only your voice.

Environmental Awareness

Your AI team watches the conditions so you can stay safe.

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Weather Adaptation

Get real-time alerts for extreme heat, low humidity, or incoming storms.

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Route Intelligence

Agents analyze terrain and elevation to adjust your pace targets dynamically.

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Safety Alerts

Smart reminders for hydration and UV protection based on your local exposure.

Platform Experience

A premium, app-like experience with dynamic media coordination.

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Media Coordination

BPM-matched music suggestions and smart audio ducking during coaching prompts.

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Dark & Light Mode

Beautifully designed themes that adapt to your environment and preference.

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Installable PWA

Install StrideIQ directly to your home screen on iOS, Android, and Desktop.

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Global Data Sync

The moment you finish an activity, your dashboard, stats, and history instantly update across the whole app.

Agentic Architecture

A swarm of dedicated, real-time background agents working in harmony.

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AgentCore

The master orchestrator that receives raw sensor data and coordinates the specialized agents.

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MovementAgent

Analyzes GPS coordinates to auto-pause workouts based on traffic and red lights.

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CoachingAgent

Tracks splits against historical personal bests to trigger contextual motivation.

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EnvironmentAgent

Scans geolocation for real-time extreme weather anomalies and UV conditions.

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MediaAgent

Monitors exercise intensity to automatically queue BPM-matched YouTube playlists.

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PulseAgent

Captures optical PPG waveforms through your camera to estimate Heart Rate and Blood Pressure.

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StepAgent

A stealth background pedometer using device accelerometers to silently log daily movement.

The 5 Stages of Metabolic Mastery

StrideIQ tracks your body's physiological shifts in real-time. Understand the science behind every mile.

0-4 Hours

Insulin Drop

Your body begins to lower blood sugar and insulin levels, signaling the start of the fat-burning transition.

4-12 Hours

Sugar Burning

Liver glycogen is used as the primary fuel source. Growth hormone starts to rise significantly.

12-18 Hours

Glycogen Depletion

Fat oxidation increases as glycogen stores run low. You enter the early stages of ketosis.

18-24 Hours

The Ketosis Zone

Ketones become a major fuel source for your brain and muscles. Fat burning reaches peak efficiency.

24+ Hours

Peak Autophagy

Cellular cleanup begins. Old cells are recycled, and inflammation drops to its lowest levels.

ELITE INGESTION

High-Volume
Fleet Scanning

Batch process up to 20 activities at once. Whether it's Nike Running, Strava JSON, or high-res PDFs, our multimodal vision engine decodes your athletic history in seconds.

Nike+ JSONStravaPDF RasterOCR Vision
SCANNING QUEUE (MULTIMODAL)
nike_export_2026.json100%
strava_marathon_summary.csv100%
training_report_may.pdf65%
IMG_4452.png0%

IQ Verbal Directives

Master the verbal syntax. IQ Assistant understands natural language commands for every aspect of your performance journey.

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Activity Control

"Start 5k run"
"Pause tracking"
"Finish hike"
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Physiology

"Log 32oz water"
"Current metabolic stage"
"Check heart rate"
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Cognitive Hub

"Open journal"
"Analyze week"
"Social standing"
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System Management

"Enable voice coaching"
"Switch to Onyx persona"
"Clear history"

Install StrideIQ Everywhere

Install on iPhone

1. Open StrideIQ in Safari.

2. Tap the Share icon (square with arrow up).

3. Scroll down and tap "Add to Home Screen".

4. Tap Add in the top right corner.

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